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The Resiliency Factor Podcast

Jan 20, 2021

Cordelia Gaffar is the Emotions Opener and Transformation Strategist, guiding leaders to use their darkest and most difficult emotions to show up powerful. Cordelia has been inducted into the Global Library of Female Authors by Ona Miller and her own book related to her Replenish Me Process is forthcoming.

She was also...


Jan 13, 2021

During this episode of the Resiliency Factor, I talk about a few ways that you can help ease the overwhelm and angst you may be feelin during a time such as this, when many things are uncertain and seem out of our control.
 
Uncertainty is capable of wreaking havoc on our minds and our bodies if we allow it to. Often...


Dec 29, 2020

On this episode of the Resiliency Factor Podcast, I sit down to speak with my good friend, Lisa Zufall. Lisa is the creator of Rock Your Website and CEO of Birch Solution. She has over 20 years of expertise in tech, marketing and sales experience. Lisa works with a variety of businesses from those looking to launch...


Dec 16, 2020

On this episode of the Resiliency Factor Podcast, I sit down to speak with my good friend Kelly Dunlap. Kelly is a metabolism and hormonal fat-loss nutrition coach that educates, supports and empowers entrepreneurial females to be active advocates in their own health journey and to break free of the obstacles holding...


Dec 9, 2020

On this episode of the Resiliency Factor Podcast, I sit down to speak with my good friend, Lizzie Brayton. Lizzie Brayton is a podcast host, mindset guide, teacher and lifelong learner who’s Living Your Best Vibe Podcast explores uplifting topics relating to consciousness, oneness, and conscious evolution. 

Lizzie...