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The Resiliency Factor Podcast


Oct 21, 2020

On this episode of The Resiliency Factor Podcast, I welcome my good friend Dr. Karen Litzy. Dr Karen is a licensed physical therapist, international speaker and founder of the Karen Litzy Physical Therapy practice. Through her expertise, she has helped thousands of people and some of her main clients have included fortune 500 CEOs, notable celebrities and royalty.  She specializes in helping clients overcome painful conditions and surgery recovery amongst other things. She is also the host of Healthy Wealthy Smart Podcast, ranked among the top 200 best podcast shows on iTunes. Dr. Litzy has also been featured in countless magazines, podcasts, websites and TV newscasts in the course of her entrepreneurial journey. Currently, she lives in New York City.

Key Highlights from Our Episode

  • Dr. Karen gives an interesting story about how she ended up falling into the physical therapy business and as a result, started her entrepreneurial journey.
  • She also mentions how choosing physical therapist mentors earlier on helped not only lay the necessary foundation for her business but also helped her gain real world lessons that equipped her for success.
  • Dr. Karen also discusses at length one of the biggest things she had to overcome to get her business to open up. She reveals why as an entrepreneur it is imperative to learn how to ask for help and outsource whenever necessary to avoid running yourself down.
  • Dr. Litzy also expresses why every entrepreneur needs to learn how to hire the right people. Getting the right people to surround you as a business owner is usually the first step towards running a successful business.

Quote

“The mindset and confidence around putting myself out there was something that held me back for quite a long time. And in working with mastermind groups and speaking with people like you Lisa, it’s really been so helpful for me to kind of step into who I am and to not look at everyone else and compare myself to everyone else.”

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