Feb 19, 2021
In this week’s episode of The Resiliency Factor Podcast, I share my thoughts about how you can effectively learn to silence your inner critic for good.
There’s a quiet, yet raging battle within all of us when it comes to feeling good about ourselves. Oddly enough, it doesn’t matter how smart, attractive, or successful you are – if your internal dialogue is negative and you lack confidence, you will inevitably fall short of your own potential.
It’s human nature. However, when you finally learn to accept yourself as you are and stop comparing yourself to others, a whole new world of abundance and opportunities arise you’ve never even dreamed of.
Key Highlights from Our Episode
I believe there are five key steps to learning how to silence your inner critic for good.
- Stop Comparing Yourself to Others
- Play to Your Strengths
- Keep a Thought Journal
- Forgive Others and Forgive Yourself
- Up-Level Your Circle of Influence
Quote
“One of the reasons why you might not feel good enough about yourself today may very well be because the tape of somebody else’s opinion of you has been playing on a loop in the background for the last 20, 25, 30 years.”
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