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The Resiliency Factor Podcast

Oct 21, 2020

On this episode of The Resiliency Factor Podcast, I welcome my good friend Dr. Karen Litzy. Dr Karen is a licensed physical therapist, international speaker and founder of the Karen Litzy Physical Therapy practice. Through her expertise, she has helped thousands of people and some of her main clients have included...


Oct 14, 2020

In this episode, I sit down with my soul sister, friend, and fellow podcaster, KJ Nasrul. KJ is a Marriage and Family therapist, Disaster Psychological First Aid Responder, musician and writer nursing a slight obsession with words and melted cheese. Growing up, the characteristics that marked her as an outsider and led...


Oct 7, 2020

In this episode, I am excited to interview Dr. Rob Garcia  Aka The Warrior Strategist. Dr. Rob Garcia is a life coach, dual CEO, keynote speaker, 7-time author, and Air Force Veteran. Dr. Garcia is a big believer that no matter what stage you’re in life or whatever challenge you might currently be facing, there’s a...